I've been a bad blogger again....I know.
Here is a tentative menu; tentative because I don't know how I'll be feeling from day to day anymore. Those of you in the chronic illness community will understand what I mean!
I'm in a lot of pain today, having tried a certain pain medication recently (fentanyl patch) which worked well, but had unacceptable side effects (it interfered with my breathing and swallowing!). I had to quit the medication cold turkey when I realized what was happening, and since I had been on it for only two weeks I didn't have the full blown withdrawal that some people describe. The descriptions of a fentanyl patch withdrawal sound as bad or worse than heroin withdrawal! But I did have some stomach problems for a couple of days and extremely vivid dreams, to the extent of actually falling out of bed and landing on the floor during a dream early Saturday morning in which I thought I was running. Miraculously I didn't hit my head on the way down, nor did I break any bones, but I'm very sore and bruised.
Plus I'm in lots of pain anyway because my doctor hasn't given me a new pain medication yet. So the menu will be mostly easy meals....two meals will be takeout food because we have coupons for Old Spaghetti Factory and our local Z Pizza (Glendora, CA) is having a Monday night special, buy one gluten free pizza get one free! So we're going that route tonight....we can even have them delivered!
Obviously Z Pizza and Old Spaghetti Factory are neither grain free nor low carb. I'm not trying to be completely grain free for the rest of the week either, although some of the meals can be made low-carb and grain free if desired.
Monday: Z Pizza - buy one gluten free pizza, get one free!
Tuesday: Chili, green salad
Wednesday: Risotto with shrimp and mushrooms, steamed broccoli
Thursday: Crockpot Pomegranate Beef, mashed potatoes, peas and carrots
Friday: Baked Chicken with gluten free pasta (takeout from Old Spaghetti Factory)
Saturday: leftovers (the chili is great on baked potatoes!)
Sunday: Crockpot Thai Chicken, rice (or fake cauliflower rice if you want low-carb)