Wednesday, April 29, 2009

Wonderful primer on starting the gluten free diet

Here is a link to a post on Karina's blog (Karina's Kitchen) which explains the basics of avoiding gluten. It's very helpful for those who are just starting the gluten free diet, or for those who wonder what the gluten free diet is all about.

Any of you who are gluten free and have relatives that just don't get it might want to send them the link in an email....maybe they'll figure it out! :)

The Gluten-Free Cheat Sheet- How to Go G-Free

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