Monday, October 12, 2009

Gluten Free Menu Plan - Week of October 12th

Here is the menu plan for this week; we'll see if I can follow it or not! :) It is basically grain-free; no rice or quinoa or any other gluten free grains. I'm trying to use only coconut and almond flour now, and Bruce Fife and Elana Amsterdam are my new gurus! The recipes with the asterisks (*) may be found in Elana's cookbook.

Cheryl at Gluten Free Goodness is hosting the Gluten-Free Menu Swap this week. Please check her blog for more wonderful gluten free menu plans!

Monday: Crockpot Chili, green salad

Tuesday: Roasted chicken, steamed broccoli, Elana's Pear Crisp* for dessert

Wednesday: Scrambled eggs, bacon, Elana's Almond Flour Drop Biscuits*, mixed fruit

Thursday: Broiled Steak with garlic and mushrooms in a red wine reduction, green salad

Friday: Grain free Pizza, green salad

Saturday: Leftovers

Sunday: Kay's Fish Pie, gluten free brownies for dessert

1 comment:

Cheryl said...

Hi Jo ann,
sounds like a tasty week! The pear crisp is quite good. BTW, my blog is mostly grain free (there is a grain free tab)